Welcome, time to relax and read ...

In today's world, the terms "authentic" and "authenticity" are often overused, sometimes losing their true meaning.

On my previous post, I explored love and what it means for me, particularly with the most commonly known concepts of love i.e. the languages. I have established that love is spiritual, something that can be inherently felt for another as you feel for yourself. It’s built through connection, trust and vulnerability. Love, for oneself and others, I have come to believe, cannot exist without belonging and being authentic. Interestingly, belonging cannot exist without practicing

This book casts a light on life and the diverse emotional experiences we all share as humans. I've revisited it multiple times, uncovering new insights with each read. It delves into themes of love, joy, gratitude, shame, pain, fear, empathy, vulnerability, and more. If there’s an emotion you've grappled with, you’ll likely find resonance in its pages. It's truly a treasure! I discovered this gem after becoming a parent, and it’s parenting that's driven me into a new realm of