Welcome, time to relax and read ...

Practicing love and belonging is no small feat. It requires work—internal recognition, a presence within oneself that acknowledges the gremlins at play and an understanding of which limiting beliefs are trying to take control. Not to mention, it involves momentary reliving of adverse childhood experiences. When you practice love and belonging as a parent, you realise it's not just for your children but for yourself too. It's a journey that requires the fighter in you.

On my previous post, I explored love and what it means for me, particularly with the most commonly known concepts of love i.e. the languages. I have established that love is spiritual, something that can be inherently felt for another as you feel for yourself. It’s built through connection, trust and vulnerability. Love, for oneself and others, I have come to believe, cannot exist without belonging and being authentic. Interestingly, belonging cannot exist without practicing